Reyset
Coaching & Wellness
About
Aubrey
विमोचन
granting space or
freedom
or
relief
or
repose
or
comfort
Mission;
My name is Aubrey and I am the founder of Reyset. This company embodies my heart and soul--it is my lifeline. Through Reyset, I share the gift of healing via nervous system regulation and limbic system repairment, modalities that transformed my life.
From a very early age, I battled severe anxiety, burnout, and chronic stress. Out of necessity, I developed a blueprint for healing and managing my anxiety that I now incorporate into my daily life. My mission is to help others integrate this blueprint into their lives so they can not only heal, but find a deep and true love for self and the life they’re living.
self-value | self-worth | self-love | self-assurance |self-trust | self-confidence
Nervous
System
regulation
“The nervous system is like a gear that all other gears are hooked to including your mind, heartbeat, breath, hormones, digestion, immune system, emotions and your subtle energy body. It is an integral key to your personal health as well as the health of your relationships.
If your nervous system is stuck in stress dominant states, as most people in western society are, the potency of your healing modality is significantly distilled. That healing modality must work in an upstream battle against a nervous system that is wounding itself. Your nervous system therefore, is foundational to your well-being.
Beautifully, we have the ability to rewire our nervous systems toward health and wholeness by learning its language and following its self-regulating rhythm.” -Return to Rhythm by Elena Dominguez
What is Reyset?
Reyset empowers you to reclaim your natural rhythm, recalibrate your life, and reset to inherent equilibrium.
Through our program we reset the centerpiece of our bodies: the nervous system. The nervous system is our interface for life – filtering what comes in and out of our being. Everything we hear, feel, see and think is processed through our nervous system. If it is out of sync, so are we and so is our body, mind and well-being. If it is out of sync, we are imbalanced and far more susceptible to anxiety, chronic stress, chronic illness, overwhelm, fatigue, burnout…in fact our body is biochemically addicted to it-- we are stuck in a mind-body stress loop. We stop feeling like ourselves; we stop living life on our terms – we react instead of respond; we survive instead of thrive. This imbalance bleeds into our relationships, jobs, and overall ability to function and manage life. It is a pervasive issue and leaves us feeling stuck, drained and helpless.
Through Reyset, we tackle the root cause of this mind-body stress loop by resetting the nervous system, uncovering subconscious reprogramming that is keeping us stuck, re-wiring the limbic system and putting our mind, body and spirit into a state of balance, congruence and alignment. We liberate you from a life enslaved to anxiety, overwhelm, and the unpredictability of your emotional states. Through transformative practices we guide you to realign with your true state of well-being, confidence, happiness, joy, worth and contentment. We anchor you into your own innate rhythm, flow, and frequency so you can be present for all facets of your life-- so you can live and enjoy the precious life you were gifted.
Our programs are designed for those who refuse to be defined by stress and seek profound transformation, and a life on their terms. Experience deep self-awareness, unshakable self-love, and unwavering confidence. Discover enduring peace, balance, and fulfillment as you clear the blocks towards your center, unlock your authentic self and embrace life with boundless vitality and purpose.
Join Reyset to harmonize with your natural rhythm and embark on a journey towards well-being, rootedness in who you are and a deep and true love for you and the life you’re living.
Shoot us a DM on IG to reyest_to_you or email at reyset2you@gmail.com to learn more about our coaching, group programs and retreats!
Pillars of Reyset
The Healer Within: Through our coaching, you will unlock your own healing potential, empowering you to become your own healer and the leader of your life. This self-reliance means you will be able to tap into your body’s inner intelligence and have the awareness and wisdom to re-align, regulate and reset to your own natural rhythm throughout all of life’s seasons.
Unwire to Rewire: We help you transform the subconscious mind's tainted lens, allowing you to become the source of your belief systems. By rewiring your thought patterns, you gain clarity and control over your mental landscape. You will find focus, clarity and a mind clear of clutter. You will no longer see life and all that it brings as a threat -- you will have the ability to be conscious of your choices and respond, rather than react. You will learn to trust yourself and your mind again. We will get clear on the programming keeping you stuck and outline a new belief system based on trust, support and inner guidance.
Mind-Body Loop: Your brain and body are intricately linked, with your brain acting as the nucleus that influences your biochemistry and thus, how your body feels and functions on a regular basis. Our coaching transforms the relationship to you and your body, and to you and your mind. We will break the mental and energetic patterns holding you back and reset the mind-body loop so it is aligned for vitality, enjoyment and life through the lens of love rather than fear.
A Deep Love for Self & Life: You will learn how to break free from conditioned responses and behaviors that no longer serve you, paving the way for a fulfilling and balanced life. A life in which you feel like you; one you enjoy; and one of which you are the leader. Together we will cultivate and unlock the deep self-love, self-worth, compassion and passion for life that lives within you. You will see you and yourself clearly; you will live a life on your terms; you will learn to love the life you live.
surviving to thriving | fear to faith | destruction to restoration
see what others are saying...
“I have been to healers all over the world. I have never felt the level of safety, serenity and peace that Aubrey’s container provides.” - CK Lin
“Meeting Aubrey was a pivotal moment for me. She brought me clarity about the woman I want to be. And I’m not talking about changing myself. I’m talking about being myself. Free of materials, free from the constant yearn for self improvement, free from judgements of myself and others.” - Kristina C.
“Aubrey opens the door to vulnerability, perspective and real progress. She breaks down the walls in a way where both bravery and a sense of safety can co-exist.” - Kristin S.
“Aubrey is as real as it gets, and will literally help you love yourself. Her spiritual journey is contagious, because she is also vulnerable. Best of all, she sets a new standard for women to support and uplift both themselves and others.” - Ashley P.
"It's hard to encapsulate Aubrey's essence and gifts in few words, but she embodies the deepest commitment to growth, healing, and connection to Source. And because of her commitment to herself and divination, she has allowed me to experience a much needed rare kind of beauty and compassion for myself.” - Edwin C.
“Aubrey listens. She is incredibly thoughtful about her work. She develops frameworks for her sessions, while being nimble and flexible to what is needed by her clients in that moment. She nurtures from a place of love, connection, passion and goodness.” - Melissa A.
Let's work
together
Instagram
reyset_to_you
Phone
(267) 229-2085
reyset2you@gmail.com